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Denise Wiesner/The Wood Element: Improving Energy, Hormones & Passion
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  • $60

The Wood Element: Improving Energy, Hormones & Passion

  • Course
  • 12 Lessons

Take a look at anxiety during sex, the stress of your fertility journey, how to detoxify your body to reestablish balance, and how to increase passion with your partner. Easing anxiety in these areas will help improve your energy & hormones.
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Finding Balance

Watch this video to find out if you should begin your healing with the wood element to increase your fertility.

Contents

Balancing the Wood Element

Learn about the Wood Element and how it may be affecting your life, your fertility, and your relationship.
Balancing the Wood Element

The Wood Element: Stuck Energy, Hormones & Passion

The Wood Element is known as "The Visionary", so it's about looking forward, as well as dealing with the liver and hormonal imbalance. In this course, we will create a vision board, discuss anger, frustration, and stress.  Then we'll discuss how to spice up your love-making to make baby-making fun!
Introducing the Wood Element
Dealing with Anxiety During Sex
Exercise: Create a Vision Board
Hormonal Balance and Detoxification
Qi Gong Shaking Practice
Dealing with Anger and Frustration
The Relation Between Stress and Reproductive Medicine
Becoming a Passionate Lover with The Wood Element

Bonus: Laying the Groundwork for Fertility

Some of the roadblocks to fertility include stress, fatigue, health problems, medications, body issues, and our environment. 

In this introductory lesson, we will discuss these roadblocks as well as: 
  • Both female and male anatomy
  • The female & male sexual response
  • The role of stress in fertility
  • Exercises for both women and men to improve the pelvic floor
  • Yin/yang – using Chinese Medicine principles to create balance 

*This video is included with all 5 elements courses
Introduction - Laying the Groundwork
Understanding All 5 Elements
Preview
Balancing the Yin and the Yang