The Earth Element: Celebrate Your Body and Nourish the Womb
Buy now
Learn more
Understanding the Earth Element
Balancing the Earth Element
Intro to the Earth Element
Nourish Your Body with an Earth Balancing Diet
Maintaining a Diet for Fertility
How to Strengthen Your Digestion
Earth Balancing Diet: Eastern & Western Approaches
How to Manage Fatigue
7 Sexy Foods and How they Can Enhance Your Sex Life
9 Prebiotic Foods to Nurture Your Gut
Nourish Your Mind & Spirit with these Exercises
Exercise: Microcosmic Orbit Breath for Singles and Couples
Qi Gong Practice: Bring Earth Energy Into the Womb
Mirror Exercise: Healing the Spirit
Exercise: Journaling
Talking about sex: How to communicate with your partner... and yourself
Bonus: Laying the Groundwork for Fertility
Introduction - Laying the Groundwork
Understanding All 5 Elements
Understanding Balance with Yin and Yang
Products
Course
Section
Lesson
Understanding All 5 Elements
Understanding All 5 Elements
The Earth Element: Celebrate Your Body and Nourish the Womb
Buy now
Learn more
Understanding the Earth Element
Balancing the Earth Element
Intro to the Earth Element
Nourish Your Body with an Earth Balancing Diet
Maintaining a Diet for Fertility
How to Strengthen Your Digestion
Earth Balancing Diet: Eastern & Western Approaches
How to Manage Fatigue
7 Sexy Foods and How they Can Enhance Your Sex Life
9 Prebiotic Foods to Nurture Your Gut
Nourish Your Mind & Spirit with these Exercises
Exercise: Microcosmic Orbit Breath for Singles and Couples
Qi Gong Practice: Bring Earth Energy Into the Womb
Mirror Exercise: Healing the Spirit
Exercise: Journaling
Talking about sex: How to communicate with your partner... and yourself
Bonus: Laying the Groundwork for Fertility
Introduction - Laying the Groundwork
Understanding All 5 Elements
Understanding Balance with Yin and Yang
See all 5 mini courses