The Metal Element: Releasing the Old and Welcoming the New
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Learn more
Finding Your Balance
Balancing the Metal Element
The Metal Element: Let go of the old & welcome the new!
Introducing the Metal Element
How to Engage with Your Animal Nature
Creating Agreements to Create a Safe Space
Rituals to Let Go of the Past
Dealing with Old Trauma
Detoxify the Body
Qi Gong Practice: Wash, Cleanse & Nourish Your Womb
Exercise: Four Breath Practices
Bonus: Laying the Groundwork for Fertility
Introduction - Laying the Groundwork
Understanding All 5 Elements
Balancing the Yin and the Yang
Products
Course
Section
The Metal Element: Let go of the old & welcome the new!
The Metal Element: Let go of the old & welcome the new!
The Metal Element: Releasing the Old and Welcoming the New
Buy now
Learn more
Finding Your Balance
Balancing the Metal Element
The Metal Element: Let go of the old & welcome the new!
Introducing the Metal Element
How to Engage with Your Animal Nature
Creating Agreements to Create a Safe Space
Rituals to Let Go of the Past
Dealing with Old Trauma
Detoxify the Body
Qi Gong Practice: Wash, Cleanse & Nourish Your Womb
Exercise: Four Breath Practices
Bonus: Laying the Groundwork for Fertility
Introduction - Laying the Groundwork
Understanding All 5 Elements
Balancing the Yin and the Yang
In this course, you'll learn how to be fully present with your partner, let go of past hurts, manage trauma, plan your ovulation window, and detoxify the body.
8 Lessons
Introducing the Metal Element
How to Engage with Your Animal Nature
Creating Agreements to Create a Safe Space
Rituals to Let Go of the Past
Dealing with Old Trauma
Detoxify the Body
Qi Gong Practice: Wash, Cleanse & Nourish Your Womb
Exercise: Four Breath Practices